8/24/2011

Can chronic venous insufficiency (fluid retention in lower legs) be reversed?


Can chronic venous insufficiency (fluid retention in lower legs) be reversed?
Having sat at a desk for the last 30 years, I recently discovered that I have fluid retention in my lower legs. Seems it is called chronic venous insufficiency. I wear support hose which helps. Also, on days I exercise, it is not a problem. But my question is whether this sort of vein problem can heal itself, or whether the damage that's been done is irreversible. I am 60, not much overweight, and work out or play tennis several times per week.

hi , in ur case since ur healthy and athletic i dont think it can heal itself !! chronic venous insufficiency or"varicose veins"in ur case happend due to physiological incompetence of the valves in ur veins
venous valves are found to keep the blood going in one direction that is towards the heart. and blood will go the other way if they were incompetent.
the damage is irreversible.
Irreversible, yes. BUT very treatable.

See an experienced vascular surgeon. Probably 85% of our vein patients are done via endovascular means. Less pain, quicker mobility.

Maxar Graduated Compression Travel Socks, Microfiber, Unisex (12-15 mmHg)


exercises for venous insufficiency - click on the image below for more information.


  • Helps keep your blood pumping and circulating
  • Comfortable to wear all day
  • Provides strong compression at the foot and ankle and gradually decreases up
  • Prevents general body fatigue
  • Reduces aching and tiredness of legs

exercises for venous insufficiency


These Graduated Compression Support Travel Socks, are recommended for the prevention and treatment of varicose veins, other venous insufficiencies and blood circulation problems. Compression level 12-15 mmHg. Our collection of Graduated Compression Socks offers the support you need - comfortable, and designed for the health-conscious person who feels the physical pressures of an active lifestyle. Graduated compression provides firmer support at the foot and ankle, where you need it most, and gra





Maxar Graduated Compression Travel Socks, Microfiber, Unisex (12-15 mmHg)





Click on the button for more exercises for venous insufficiency information and reviews.


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I tried some of the exercises to test my balance and thought I'd share it with you.
Video Rating: 5 / 5

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Article by Ray Keith

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Mad Scientist Special! Learn unique, powerful exercises you've never heard of, covering every bodypart...abs, chest, arms, and everything else! Get better results for the hard work you're already putting into your training right now.
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